Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Seward
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 22, 2018
Time: 39:40
Distance: 9.00 Miles
Laps: 9.0
Calories: 270
Speed (MPH): 13.6 Avg / 17.3 Max
Power (Watts): 90 Avg / 154 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 29 Avg / 145 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:10