Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, March 3, 2018
Time: 15:00
Distance: 4.69 Miles
Completed:
Calories: 179
Speed (MPH): 18.4 Avg / 24.3 Max
Power (Watts): 174 Avg / 442 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 126 Avg / 147 Max

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