Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Morris
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, March 5, 2018
Time: 20:01
Distance: 6.81 Miles
Laps: 1.4
Calories: 311
Speed (MPH): 20.4 Avg / 27.5 Max
Power (Watts): 234 Avg / 457 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 92 Avg / 124 Max

Laps

5.00 mi in 14:53
1.81 mi in 5:08