Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Fred Krug
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 5, 2018
Time: 37:50
Distance: 9.00 Miles
Laps: 1.1
Calories: 387
Speed (MPH): 14.3 Avg / 30.6 Max
Power (Watts): 146 Avg / 437 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

7.87 mi in 31:45
1.13 mi in 6:05