Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Keith Crowe
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, March 6, 2018
Time: 34:28
Distance: 9.24 Miles
Completed: 78%
Calories: 420
Speed (MPH): 16.1 Avg / 28.9 Max
Power (Watts): 179 Avg / 329 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 150 Avg / 167 Max

Ghost

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