Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Al Greenwood
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 6, 2018
Time: 30:47
Distance: 8.70 Miles
Laps: 1.0
Calories: 345
Speed (MPH): 17.0 Avg / 28.5 Max
Power (Watts): 162 Avg / 583 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 130 Avg / 169 Max

Laps

8.38 mi in 29:24
0.32 mi in 1:23