Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Martha Flores
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, March 9, 2018
Time: 31:36
Distance: 7.00 Miles
Laps: 1.6
Calories: 238
Speed (MPH): 13.3 Avg / 19.4 Max
Power (Watts): 102 Avg / 235 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 119 Avg / 151 Max

Laps

4.42 mi in 19:04
2.58 mi in 12:32