Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jim Spaloss
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Saturday, March 10, 2018
Time: 44:36
Distance: 12.51 Miles
Laps: 1.7
Calories: 548
Speed (MPH): 16.8 Avg / 27.1 Max
Power (Watts): 180 Avg / 351 Max
Cadence (RPM): 49 Avg / 94 Max
Heartrate (BPM): 120 Avg / 149 Max

Laps

7.22 mi in 25:04
5.29 mi in 19:32

Goal

1 Completed Lap