Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Nelson Raust
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Saturday, March 10, 2018
Time: 33:20
Distance: 6.33 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 11.4 Avg / 25.9 Max
Power (Watts): 98 Avg / 284 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 119 Avg / 159 Max

Laps

6.01 mi in 30:20
0.32 mi in 3:00