Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Philip Heywood
Team: Folkestone Sports Centre (Folkestone, UK)
Date: Sunday, March 11, 2018
Time: 23:40
Distance: 7.23 Miles
Laps: 1.0
Calories: 328
Speed (MPH): 18.3 Avg / 24.4 Max
Power (Watts): 206 Avg / 471 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 156 Avg / 162 Max

Laps

6.98 mi in 22:41
0.25 mi in 0:59