Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Monday, March 12, 2018
Time: 8:33
Distance: 2.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 14.0 Avg / 22.7 Max
Power (Watts): 120 Avg / 287 Max
Cadence (RPM): 65 Avg / 112 Max
Heartrate (BPM): 117 Avg / 135 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:29

Goal

15 Minutes