Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alyson Saperstein
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, March 12, 2018
Time: 20:39
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 14.5 Avg / 24.0 Max
Power (Watts): 118 Avg / 391 Max
Cadence (RPM): 71 Avg / 109 Max
Heartrate (BPM): 145 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.