Alyson Saperstein
YMCA - Greater Hartford - Farmington Valley
Under 20
Alyson Saperstein
Double Marathoner

All-time

Miles 98
Calories 3,456
Score 121,575

  • March 16, 2018

    3.9 Miles
    125 Calories
    0 Score
    Rides
    2.36 mi in 10:54
    0.26 mi in 1:39
    0.29 mi in 1:28
    0.68 mi in 2:39
    0.27 mi in 1:22

  • March 12, 2018

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 20:39

  • July 4, 2017

    0.3 Miles
    7 Calories
    0 Score
    Rides
    0.35 mi in 1:22

  • July 18, 2016

    3.3 Miles
    106 Calories
    0 Score
    Rides
    3.25 mi in 12:55

  • December 30, 2015

    1.8 Miles
    47 Calories
    0 Score
    Rides
    34,188 points
    21,871 points

  • June 16, 2015

    6.1 Miles
    208 Calories
    0 Score
    Rides
    2.03 mi in 8:43
    2.03 mi in 8:17
    2.03 mi in 8:11

  • May 30, 2015

    12.0 Miles
    445 Calories
    0 Score
    Rides
    5.00 mi in 24:27
    6.01 mi in 29:56
    1.00 mi in 3:47

  • May 28, 2015

    7.0 Miles
    273 Calories
    0 Score
    Rides
    6.98 mi in 33:15

  • January 3, 2015

    3.7 Miles
    122 Calories
    0 Score
    Rides
    0.48 mi in 1:45
    0.27 mi in 1:05
    2.91 mi in 12:36

  • December 29, 2014

    2.1 Miles
    74 Calories
    0 Score
    Rides
    0.39 mi in 1:24
    1.50 mi in 5:46
    0.25 mi in 1:04
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Titan
Burn 2,500 Calories
July 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.8 MPH
138 Watts
Rolling Thunder

4:23

1.0 Miles
13.9 MPH
109 Watts
Redwood Dash

5:46

1.5 Miles
15.5 MPH
125 Watts
Campus Loop

8:17

2.0 Miles
14.7 MPH
116 Watts
Mini Mayhem

8:11

2.0 Miles
14.9 MPH
113 Watts
Evening Bliss

10:54

2.4 Miles
12.9 MPH
93 Watts
Rabbit Run

10:58

2.4 Miles
12.9 MPH
120 Watts
Lost Trail

12:36

2.9 Miles
13.9 MPH
107 Watts
Fruitdale

19:20

4.4 Miles
13.7 MPH
102 Watts

Moderate

Dragon Fire

20:39

5.0 Miles
14.5 MPH
118 Watts
Ironhorse Rush

29:56

6.0 Miles
12.0 MPH
109 Watts
Apple Grinder

33:15

7.0 Miles
12.7 MPH
113 Watts
Sunday Afternoon

32:32

7.0 Miles
12.9 MPH
118 Watts
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