Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Laura DuVall
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, March 14, 2018
Time: 32:06
Distance: 7.49 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 14.0 Avg / 19.2 Max
Power (Watts): 115 Avg / 330 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

6.98 mi in 29:13
0.51 mi in 2:53