Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, March 15, 2018
Time: 10:45
Distance: 2.25 Miles
Laps: 2.3
Calories: 88
Speed (MPH): 12.6 Avg / 22.4 Max
Power (Watts): 112 Avg / 277 Max
Cadence (RPM): 57 Avg / 102 Max
Heartrate (BPM): 54 Avg / 126 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:36
0.25 mi in 2:11