Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Thursday, March 15, 2018
Time: 22:50
Distance: 6.01 Miles
Completed:
Calories: 253
Speed (MPH): 15.6 Avg / 26.8 Max
Power (Watts): 161 Avg / 274 Max
Cadence (RPM): 92 Avg / 102 Max
Heartrate (BPM): 139 Avg / 149 Max

Ghost

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