Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Nichols
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, March 19, 2018
Time: 23:29
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 13.0 Avg / 20.2 Max
Power (Watts): 82 Avg / 191 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 186 Avg / 239 Max

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