Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Monday, March 19, 2018
Time: 16:50
Distance: 4.85 Miles
Laps: 3.2
Calories: 189
Speed (MPH): 17.3 Avg / 25.3 Max
Power (Watts): 164 Avg / 435 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 44 Avg / 171 Max

Laps

1.50 mi in 5:07
1.50 mi in 4:19
1.50 mi in 6:01
0.35 mi in 1:23