Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Dale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 22, 2018
Time: 32:41
Distance: 9.04 Miles
Laps: 1.1
Calories: 408
Speed (MPH): 16.6 Avg / 30.4 Max
Power (Watts): 183 Avg / 800 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

8.38 mi in 29:29
0.66 mi in 3:12