Tom Dale
Harward Recreation Center
60-69
Tom Dale
Millennium Calorie Crusher

Year-to-date

Miles 76
Calories 3,013
Score 0

All-time

Miles 1,233
Calories 55,753
Score 37,320

Monthly Activity

  • December 19, 2024

    8.0 Miles
    329 Calories
    0 Score
    Rides
    8.03 mi in 34:36

  • December 14, 2024

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 21:31

  • May 22, 2024

    6.3 Miles
    247 Calories
    0 Score
    Rides
    6.26 mi in 27:21

  • March 8, 2024

    7.5 Miles
    291 Calories
    0 Score
    Rides
    7.50 mi in 29:04

  • March 6, 2024

    7.8 Miles
    319 Calories
    0 Score
    Rides
    7.81 mi in 31:45

  • March 4, 2024

    7.2 Miles
    277 Calories
    0 Score
    Rides
    7.24 mi in 28:36

  • February 28, 2024

    8.8 Miles
    333 Calories
    0 Score
    Rides
    8.79 mi in 33:15

  • January 9, 2024

    8.6 Miles
    325 Calories
    0 Score
    Rides
    8.64 mi in 32:42

  • January 4, 2024

    8.1 Miles
    339 Calories
    0 Score
    Rides
    8.05 mi in 33:19

  • January 2, 2024

    8.0 Miles
    338 Calories
    0 Score
    Rides
    8.02 mi in 33:45
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
May 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 1
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Road Warrior
Ride 100 miles
December 2023
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 46
Ride of the Week: 46

Moderate

Dragon Fire

16:55

5.0 Miles
17.8 MPH
197 Watts
Billy Goat Falls

21:22

5.4 Miles
15.1 MPH
172 Watts
Broken Spoke

19:59

5.4 Miles
16.3 MPH
170 Watts
Ironhorse Rush

21:24

6.0 Miles
16.8 MPH
204 Watts
Stump Puller

25:28

6.9 Miles
16.3 MPH
166 Watts
Apple Grinder

27:13

7.0 Miles
15.4 MPH
151 Watts
Sunday Afternoon

26:25

7.0 Miles
15.9 MPH
162 Watts

Challenging

Ravens Roost

27:43

7.2 Miles
15.6 MPH
168 Watts
Stormy Hollow

26:44

7.4 Miles
16.7 MPH
195 Watts
Odyssey

27:55

7.6 Miles
16.4 MPH
203 Watts
Wicked Workout

29:30

7.9 Miles
16.1 MPH
204 Watts
Oh Mama

29:34

7.9 Miles
16.0 MPH
193 Watts
Rough Rider

27:40

8.4 Miles
18.2 MPH
215 Watts
Falcon Flight

28:30

8.4 Miles
17.6 MPH
191 Watts
Monkey Pass

32:48

9.5 Miles
17.5 MPH
200 Watts
Outlaw Rock

37:23

10.0 Miles
16.2 MPH
207 Watts
Camel Country

39:01

10.0 Miles
15.4 MPH
190 Watts
Lucky Streak

36:24

10.6 Miles
17.4 MPH
184 Watts

Extreme

Thunderball

38:49

10.7 Miles
16.5 MPH
181 Watts
Gut Buster

43:10

11.0 Miles
15.4 MPH
194 Watts
Ocean Plunge

48:08

11.8 Miles
14.7 MPH
177 Watts
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