Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Martha Flores
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, March 22, 2018
Time: 31:43
Distance: 7.01 Miles
Laps: 1.6
Calories: 203
Speed (MPH): 13.3 Avg / 20.7 Max
Power (Watts): 83 Avg / 220 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

4.42 mi in 19:09
2.59 mi in 12:34