Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 23, 2018
Time: 15:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 132
Speed (MPH): 15.3 Avg / 17.7 Max
Power (Watts): 116 Avg / 188 Max
Cadence (RPM): 43 Avg / 55 Max
Heartrate (BPM): 87 Avg / 105 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 4:38