Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Mechley
Team: YMCA - Greater Cincinnati - Clippard (Cincinnati, OH)
Date: Sunday, March 25, 2018
Time: 28:06
Distance: 3.65 Miles
Laps: 3.6
Calories: 88
Speed (MPH): 7.8 Avg / 10.6 Max
Power (Watts): 29 Avg / 56 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 120 Avg / 215 Max

Laps

1.00 mi in 7:13
1.00 mi in 7:27
1.00 mi in 7:42
0.65 mi in 5:44