Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim MacAleese
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, March 25, 2018
Time: 9:36
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 18.8 Avg / 23.7 Max
Power (Watts): 185 Avg / 450 Max
Cadence (RPM): 87 Avg / 94 Max
Heartrate (BPM): 129 Avg / 156 Max

Laps

1.50 mi in 4:10
1.50 mi in 5:26