Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Larry Dryden
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Thursday, March 29, 2018
Time: 45:08
Distance: 12.03 Miles
Laps: 3.0
Calories: 495
Speed (MPH): 16.0 Avg / 22.7 Max
Power (Watts): 159 Avg / 405 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

4.01 mi in 15:44
4.01 mi in 14:26
4.01 mi in 14:58