Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, March 29, 2018
Time: 9:27
Distance: 2.31 Miles
Laps: 2.3
Calories: 82
Speed (MPH): 14.7 Avg / 22.0 Max
Power (Watts): 121 Avg / 265 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

1.00 mi in 3:42
1.00 mi in 4:16
0.31 mi in 1:29