Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Martha Flores
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, March 29, 2018
Time: 30:37
Distance: 7.01 Miles
Laps: 1.6
Calories: 248
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 111 Avg / 229 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 133 Avg / 204 Max

Laps

4.42 mi in 18:18
2.59 mi in 12:19