Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cd Farsaci
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, March 30, 2018
Time: 18:09
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 148 Avg / 321 Max
Cadence (RPM): 92 Avg / 115 Max
Heartrate (BPM): 146 Avg / 202 Max

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