Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, April 2, 2018
Time: 29:44
Distance: 7.87 Miles
Completed:
Calories: 401
Speed (MPH): 15.8 Avg / 28.6 Max
Power (Watts): 200 Avg / 613 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 144 Avg / 163 Max

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