Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank Giovannone
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, April 3, 2018
Time: 15:48
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.9 Avg / 22.1 Max
Power (Watts): 197 Avg / 307 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 139 Avg / 150 Max

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