Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, April 6, 2018
Time: 31:23
Distance: 7.36 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 14.1 Avg / 22.8 Max
Power (Watts): 131 Avg / 219 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

6.98 mi in 28:20
0.38 mi in 3:03