Lost Valley 11.53 mi

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Lap Details

Rider: Thomas Franck
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, April 10, 2018
Time: 45:38
Distance: 11.53 Miles
Completed:
Calories: 536
Speed (MPH): 15.0 Avg / 33.7 Max
Power (Watts): 171 Avg / 386 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 130 Avg / 154 Max

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