Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, April 11, 2018
Time: 14:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 133
Speed (MPH): 16.3 Avg / 18.3 Max
Power (Watts): 128 Avg / 189 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 102 Avg / 167 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 4:06