Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Russ Marion
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Thursday, April 12, 2018
Time: 38:51
Distance: 7.87 Miles
Completed:
Calories: 330
Speed (MPH): 12.2 Avg / 29.2 Max
Power (Watts): 117 Avg / 575 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 121 Avg / 138 Max

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