Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Grill
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, April 17, 2018
Time: 24:28
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.0 Avg / 25.6 Max
Power (Watts): 176 Avg / 316 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 149 Avg / 163 Max

Goal

1 Completed Lap

Ghost

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