Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Brook
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Wednesday, April 18, 2018
Time: 30:03
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 15.6 Avg / 27.6 Max
Power (Watts): 180 Avg / 419 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 142 Avg / 187 Max

Ghost

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