Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Emily Phaup
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Thursday, April 19, 2018
Time: 30:05
Distance: 8.38 Miles
Completed:
Calories: 335
Speed (MPH): 16.7 Avg / 24.4 Max
Power (Watts): 162 Avg / 466 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 138 Avg / 226 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.