Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Fred Springman
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Saturday, April 21, 2018
Time: 46:23
Distance: 13.5 Miles
Completed:
Calories: 561
Speed (MPH): 17.5 Avg / 23.0 Max
Power (Watts): 177 Avg / 408 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 134 Avg / 135 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.