Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, April 26, 2018
Time: 26:14
Distance: 7.22 Miles
Completed:
Calories: 339
Speed (MPH): 16.5 Avg / 25.7 Max
Power (Watts): 191 Avg / 446 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 142 Avg / 167 Max

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