Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, April 30, 2018
Time: 26:50
Distance: 6.01 Miles
Completed:
Calories: 226
Speed (MPH): 13.4 Avg / 22.2 Max
Power (Watts): 116 Avg / 349 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 63 Avg / 69 Max

Ghost

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