Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, April 30, 2018
Time: 19:31
Distance: 5.43 Miles
Completed:
Calories: 252
Speed (MPH): 16.4 Avg / 25.7 Max
Power (Watts): 191 Avg / 600 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 151 Avg / 175 Max

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