Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: George Cook
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Thursday, May 3, 2018
Time: 40:27
Distance: 9.56 Miles
Laps: 2.2
Calories: 280
Speed (MPH): 14.2 Avg / 17.9 Max
Power (Watts): 92 Avg / 150 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

4.42 mi in 18:25
4.42 mi in 18:43
0.72 mi in 3:19