George Cook
YMCA - Greater Kansas City - Red Bridge
70-79
George Cook
McKinley Ride of the Week: 4

All-time

Miles 727
Calories 26,452
Score 0

  • February 20, 2020

    12.0 Miles
    400 Calories
    0 Score
    Rides
    11.97 mi in 50:24

  • February 7, 2020

    11.9 Miles
    390 Calories
    0 Score
    Rides
    11.95 mi in 50:50

  • January 23, 2020

    10.0 Miles
    330 Calories
    0 Score
    Rides
    10.04 mi in 42:08

  • January 14, 2020

    12.8 Miles
    474 Calories
    0 Score
    Rides
    12.82 mi in 1:00:05

  • January 9, 2020

    11.8 Miles
    495 Calories
    0 Score
    Rides
    11.81 mi in 56:17

  • January 4, 2020

    11.0 Miles
    454 Calories
    0 Score
    Rides
    11.03 mi in 49:44

  • December 28, 2019

    12.2 Miles
    463 Calories
    0 Score
    Rides
    12.18 mi in 55:43

  • December 20, 2019

    11.0 Miles
    440 Calories
    0 Score
    Rides
    11.03 mi in 56:06

  • December 9, 2019

    11.8 Miles
    483 Calories
    0 Score
    Rides
    11.81 mi in 1:00:15

  • December 3, 2019

    9.5 Miles
    337 Calories
    0 Score
    Rides
    9.54 mi in 40:27
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4

Basic

Redwood Dash

6:31

1.5 Miles
13.7 MPH
83 Watts
Campus Loop

8:13

2.0 Miles
14.8 MPH
106 Watts
Lost Trail

11:39

2.9 Miles
15.0 MPH
118 Watts
Coastal Run

12:52

3.4 Miles
15.7 MPH
128 Watts
Bent Spoke

16:39

4.0 Miles
14.3 MPH
120 Watts
Fruitdale

16:51

4.4 Miles
15.7 MPH
116 Watts

Moderate

Broken Spoke

22:47

5.4 Miles
14.1 MPH
118 Watts
Oblivion

23:59

5.8 Miles
14.4 MPH
115 Watts
Ironhorse Rush

26:38

6.0 Miles
13.5 MPH
114 Watts
Quicksilver

25:11

6.3 Miles
15.1 MPH
120 Watts
Apple Grinder

29:06

7.0 Miles
14.4 MPH
120 Watts
Sunday Afternoon

28:01

7.0 Miles
14.9 MPH
130 Watts

Challenging

Rough Rider

35:22

8.4 Miles
14.2 MPH
110 Watts
Falcon Flight

33:53

8.4 Miles
14.8 MPH
118 Watts
Monkey Pass

40:27

9.5 Miles
14.2 MPH
116 Watts
Outlaw Rock

44:36

10.0 Miles
13.4 MPH
131 Watts
Drifters Peak

44:54

10.2 Miles
13.5 MPH
132 Watts
Lucky Streak

43:47

10.6 Miles
14.2 MPH
106 Watts

Extreme

Thunderball

44:22

10.7 Miles
14.4 MPH
127 Watts
Gut Buster

48:22

11.0 Miles
13.6 MPH
137 Watts
Ocean Plunge

56:17

11.8 Miles
12.6 MPH
122 Watts
Vindicator

57:04

12.2 Miles
12.8 MPH
109 Watts
Grape Stomper

55:43

12.2 Miles
13.1 MPH
114 Watts
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