Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Saturday, May 5, 2018
Time: 10:44
Distance: 2.43 Miles
Laps: 2.4
Calories: 86
Speed (MPH): 13.6 Avg / 22.6 Max
Power (Watts): 109 Avg / 282 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 74 Avg / 118 Max

Laps

1.00 mi in 3:46
1.00 mi in 5:08
0.43 mi in 1:50

Goal

15 Minutes