Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, May 7, 2018
Time: 21:38
Distance: 6.00 Miles
Laps: 6.0
Calories: 211
Speed (MPH): 16.6 Avg / 19.3 Max
Power (Watts): 139 Avg / 205 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 105 Avg / 126 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 4:12