Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, May 9, 2018
Time: 21:55
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 14.6 Avg / 26.1 Max
Power (Watts): 156 Avg / 401 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 121 Avg / 153 Max

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