Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Michael Adel
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, May 10, 2018
Time: 27:21
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.8 Avg / 19.2 Max
Power (Watts): 86 Avg / 294 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 148 Avg / 171 Max

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