Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Rhen
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Wednesday, May 16, 2018
Time: 21:27
Distance: 6.98 Miles
Completed:
Calories: 331
Speed (MPH): 19.4 Avg / 32.9 Max
Power (Watts): 232 Avg / 583 Max
Cadence (RPM): 68 Avg / 117 Max
Heartrate (BPM): 145 Avg / 165 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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