Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, May 18, 2018
Time: 23:36
Distance: 6.53 Miles
Laps: 6.5
Calories: 222
Speed (MPH): 16.6 Avg / 20.1 Max
Power (Watts): 133 Avg / 216 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 93 Avg / 111 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:37
0.53 mi in 2:44