Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: dave simon
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Friday, May 18, 2018
Time: 53:31
Distance: 12.20 Miles
Laps: 1.1
Calories: 560
Speed (MPH): 13.7 Avg / 26.4 Max
Power (Watts): 150 Avg / 265 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

11.03 mi in 47:03
1.17 mi in 6:28